Keith Fox developed YogaFox Vinyasa based on his years of study in the Ashtanga and Vinyasa “limb” of the Family Tree of Hatha Yoga.
Keith is well known in South Florida for his Yoga with Live Music class which welcomes over 100 students each Sunday from 9:30-11am at The Colony Hotel in Delray Beach, Florida. Keith also shares his Yoga with Live Music at local Workshops, Retreats, and at National Festivals such as Wanderlust and YogaFest. His classes always includes the classic YogaFox Vinyasa Flow as well as an amazing Yoga Nidra Meditation to close the class. Keith plays harmonium and shares his devotion at each class as well.
What exactly is YogaFox? The system developed by Keith Fox incorporates many asanas from the first, second, and third series of Ashtanga Yoga (as shared by Pattabi Jois) as well as a variety of other asanas. Keith’s partner, Kelly Brookbank Fox, brings experience from the Kripalu school of yoga which enables the YogaFox Vinyasa school to incorporate advanced pranayama and meditation in motion into the flow. Further, Keith and Kelly both share their love of Kali Natha Yoga (as taught by Guru Ma Jaya Sati Bhagavati) in their teachings. This combination of the physical asana along with the meditative practices of yoga allows the YogaFox Studios and school to offer a comprehensive yoga experience for all participants. Keith also incorporates Bhakti Yoga and Nada Yoga (devotion and healing sound qualities) with his sharing of music at all of his classes through singing and kirtan.
YogaFox studios has two studios in Delray Beach Florida and offers 38+ classes per week. Most instructors are trained by YogaFox school of Yoga and share components of the training described above.
The YogaFox school is registered with the Yoga Alliance as both a 200 hour and 500 hour program.