Yoga 4 Life Studio is located in East Pompano, Beachway Shopping Center by Zona Fresca over 40 classes a week in the Yin, Hatha, and Vinyasa/Flow styles of yoga.
Our goal is to embrace each student’s needs, search for personal growth, while guiding them into a deeper understanding of the internal and external forms of the practice.
Classes are appropriate for students new to yoga, and for more experienced students wishing to deepen their understanding of the subtleties of alignment, movement and breath control within the practice. Sun Salutations, standing postures, basic seated postures, beginning back bends and appropriate variations are included. Instruction is flexible and modifications are available for every pose according to the specific student’s needs. This is critical for students who following physical or psychological injury, are in urgent need of therapy, healing and muscular repair.