Tree Frog Yoga is your one-stop source for a complete range of yoga instruction, from gentle classes for beginners to hot, sweaty, rocking vinyasa flow for those who like a little spice in their lives.
If you’re looking for more of the fundamentals, you will also find basic instruction in the Iyengar tradition, with an in-depth focus on posture, proper breathing and safe, healthy body alignment.
Throughout the year, Tree Frog Yoga provides a variety of continuing education workshops, including such topics as:
• Pranayama (yogic breathing)
• Mantras & Mudras (traditional techniques for gaining greater self-awareness)
• Meditation (mind training)
• Chakras (yogic energy centers)
• and much more!
Nestled on a quiet street directly adjacent to the Joe’s Creek nature preserve, Tree Frog Yoga Studio provides a calm, quiet yoga oasis located away from the hustle and bustle of strip malls and large workout centers.
The studio was designed and constructed by the owner for the specific purpose of yoga instruction. You will discover a comfortable studio space with amenities and décor designed to promote an in-depth yoga experience.