Whether you can contort your body into a pretzel or can barely touch your toes, you will feel right at home at Sampoorna Yoga Miami, your complete yoga lifestyle resource center, where small classes with individualized attention in yoga, meditation, mantra chanting and more bring harmony to your body, mind and soul. Plus eclectic retail items, resources for yoga teacher trainings and holistic wellness.
– Courses on meditation, chanting, yoga philosophy
– Community outreach and charitable service
– Ayurveda holistic wellness consultations
– Teacher training referrals
– Locally handcrafted natural beeswax meditation candles
– Yoga mats and custom designed apparel
– DVDs for home practice
– CDs to learn mantra chanting
– Books on Yoga Philosophy
– Yoga inspired artwork by local artists
Sampoorna Yoga Miami offers a sense of community where all who enter feel welcomed and inspired to practice yoga, striving towards the highest goal of yoga: Health and happiness!
Sampoorna Yoga is the intelligent integration of Hatha, Nada, Bhakti, Jnana, Raja and Karma yoga to instill happiness and harmony in body, mind and spirit. ShivaPriya’s Sampoorna Hatha Yoga class is a playful exploration of the physical body in motion and its connection with the subtle mind and higher self. ShivaPriya firmly believes yoga is for everyone, and so teaches in an open-level class style presenting an opportunity for the individual student to deepen each asana (posture) based on his/her level of practice. Beginners and advanced students alike will enjoy this class, which includes pranayama (breathing exercises) to invigorate the vital energy, surya namaskar (sun salutations) with variations to warm up, stretch and tone the body, a logical sequence of asanas presented with variations for all levels to strengthen the body, and a guided final relaxation and yoga nidra (yogic sleep) to purify the mind. Students will come away feeling refreshed, recharged – and happy! ShivaPriya has been teaching in South Florida for 4 years, and is an RYT500 certified Sampoorna Yoga Archarya (professor of yoga).