Palm Beach Tai Chi offers classes in Tai Chi, Qi Gong and Meditation for adults of all ages and physical abilities at locations throughout Palm Beach County.
The curriculum at Palm Beach Tai Chi is a balanced mixture of Meditation, Qi Gong and Tai Chi. Our curriculum continues the traditions of the Yin Cheng Kung Fu family of China and it’s strict adherence to ancient authentic priciples of Tai Ji Quan. The Yin Chen family’s teachings were first organized by Grandmaster Wang Pei Sheng (Yin Cheng). They were brought to the United States by Yin Cheng’s first and only American Disciple Master Jeffrey Guiffre (Dan Guang).
An integral part of authentic Tai Chi is Yin Yang theory and acupoints of Chinese medicine. Throughout our curriculum you will learn details surrounding the theory of Yin Yang and how to apply these principles to your daily life. We also teach you to locate specific acupoints used in Tai Chi and expand on the health benefits of those points. Our curriculum not only teaches you the Tai Chi forms but also how to personally apply these ancient health principles to obtain optimal health.
Introducing and expanding on these principles Palm Beach Tai Chi teaches our students to Relax, Energize & Balance.