Island Yoga

Vinyasa Flow and Hot Yoga

At Island Yoga in Marathon, FL we teach YOGA…union of mind, body, and spirit. Yoga is a lifestyle, a path to enlightenment. It is artful living every moment of every day. The breath controls your emotions, heart rate, and brain waves. We release most of our toxins through our breath. We teach yoga as a breathing exercise and artfully move through asanas. Improve your health, happiness, and well being. Be the breath!!

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