Heartwood Yoga (formerly ReFlex Arts) offers classes and trainings in a wide range of yoga styles and levels, including aerial yoga & hot yoga.
.Heartwood is a school that strives to enhance creative lives with a comprehensive schedule of Yoga classes and trainings, as well as periodic seminars in writing, interdisciplinary crafts, and health and wellness seminars to inspire the soul.
Heartwood Yoga is one of two complimentary facilities; Heartwood Retreat Center is a 7 acre retreat site designed for broader yoga experiences and comprehensive trainings. The Heartwood collective offers programs to promote personal growth for all ages and levels.
Heartwood Yoga Center is our traditional studio space located on University Parkway and Lockwood Ridge Rd. (By the dollar theater in Sarasota). This beautiful space is designed to provide a quiet, positive experience for yoga studies. This studio has bamboo floors, adjustable lighting, an infrared 3 source heat system for healthy hot yoga classes, a lobby, tea area, kitchen in the back, and laundry facilities to keep our hot yoga towels clean.The studio was originally named ReFlex Arts Yoga, an extension of ReFlex dance and yoga school until, in 2015, Ginny sold the children’s dance school to a trusted employee so she could focus more intently on growing the yoga program and developing Heartwood’s retreat center.
Heartwood Retreat Center is a rural retreat center 18 miles away in Bradenton that serves as an extension of the studio, with classes retreats and trainings for bigger yoga experiences closer to nature. This facility includes a Chakra Meditation Garden, Labyrinth, Beautiful, large naturalistic Yoga Building, Craft and art studio, outdoor areas to meditate and practice.
Yoga students at the in town University studio are still invited to take advantage of adult classes offered in the dance studio space adjacent to the yoga studio, and we continue to offer aerial classes and other yoga events in this extra space as well.
Heartwood also offers RYT-200, RYT-300/500 training, Aerial Yoga certification, Chair yoga certification, Paddleboard Yoga certification, Children’s Yoga Certification, Reiki Master Programs and more.