Gulf Coast Yoga has brought HOT Yoga to Venice Florida. This 90 minute BIKRAM HOT YOGA class is practiced using precise movements to gain flexibility and strength, creating a more balanced body inside and out. Gulf Coast Yoga’s HOT Yoga classes promote weight loss and help to counter the effects of aging, illness and injury. Our 90 minute class is the original BIKRAM YOGA class. Please see website for scheduling and pricing.
Bikram Yoga is suitable for all bodies and all ages. No matter what shape you are in- from a life long couch potato to a world class athlete, you will see and feel the benefits from your very first class!