Sunshine Hot Yoga offers Bikram Yoga. This is a series of twenty-six Hatha Yoga postures and two Pranayama breathing exercises designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.
Bikram Yoga Falls is one of the fastest growing studios in south Florida. Now is the time to check out what this Yoga can do for you. We are excited about our growing studio and we look forward to seeing you in a class soon!