The Yoga Shack is a Vinyasa Flow, Yin Yoga, and Meditation Sanctuary. We love yoga and are so happy to have a wonderful space to share with our community. Our goal is to continue to offer quality Yoga classes that embody the full essence of yoga in an oasis of fun, healing, and good energy. We offer a mixed level of classes including Yoga Foundation, All Levels Vinyasa Yoga, and Power Vinyasa as well as Yin Yoga. We also offer donation classes in our beautiful outdoor courtyard and workshops on a variety of topics. All of our classes include pranayama (breath technique), asana (postures), dhyana (meditation), and relaxation.
Our East Location – Lakewood Ranch
While classes at the East location are led by many of the same instructors, the physical environment differs. Lakewood Ranch also offers natural bamboo flooring, and is held in a more traditional space. Classes are offered at controlled temperatures – depending on the class type – in a boutique studio setting. This location also offers retail items, and will soon offer fitness related classes such as TRX.