The Cozy Yogi

Power Yoga

Our mission at The Cozy Yogi is to create a Power Yoga asana experience which blends energetic flow with a focus on the mind-breath-body connection. The experience will create the opportunity to help foster spiritual inward focus. Power Yoga is a smooth vinyasa-flow practice meant to cultivate strength, stamina, flexibility, and equilibrium. Though flow is intentionally not fast moving, there is a cardio element to the practice which comes from the seamless pose-to-pose flow and strategic and challenging ‘holds’.

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Lake Avenue 307
Lake Worth 33460 FL US
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Mon-Sun: 9:00 am - 9:00 pm