LOCATED IN THE HEART OF AVENTURA, PLANK YOGA STUDIO OFFERS SEMI-PRIVATE POWER VINYASA YOGA CLASSES.
The Plank Yoga semi-private class format allows the student the possibility to work closely with the Yoga teacher, getting a more personalized instruction using proper techniques and alignment in a safe environment.
Our classes are for all Yoga levels.
Due to our semi-private class format the teacher has the ability to develop new skills and techniques for all students.
Our class offers different sequence variations to provide great challenges from beginners to the more advanced.
Our goal at Plank is to offer you a class that is effective and productive.
During our class you will work on your body through intense exercises, relax your mind, disconnect from the outside world and connect with your inner self, leaving class with an overall feeling of ease and well being.