How can I help? How can I serve?
I first began my journey with the Chopra Center in 1997 after years of listening to and reading Deepak’s work. Since then, I have been extremely blessed to have attended virtually every type of workshop that the Chopra Center offers… most of them multiple times:) After more than 25 years as an entrepreneur and as a spiritual seeker, I have also been blessed to have been afforded training in numerous complimentary areas as well, including graduating from Tony Robbins’ Mastery University and much more. It is my passion to utilize these trainings to help facilitate your realization and fulfillment of all you are and all you are meant to be in this lifetime.
If you’re like millions of other people who practice yoga, you’re aware that it is a wonderful way to improve your flexibility, balance, muscle tone, and endurance. Most likely, you have experienced the feelings of tranquility and vitality that flow during a good yoga session and that stay with you throughout the day. These benefits are excellent reasons to practice yoga, yet they only hint at the extraordinary and transformative power of this ancient practice. At last, The Seven Spiritual Laws of Yoga brings spirituality back to the practice of yoga today.
The Seven Spiritual Laws of Yoga integrate 5,000-year-old Vedic wisdom with modern yogic interpretations, creating a daily yoga practice to help you unite body, mind, and spirit. Based on the teachings presented in Deepak Chopra’s and David Simon’s popular book The Seven Spiritual Laws of Yoga, this beautiful practice blends meditation, Pranayama, yoga philosophy, sun salutations, and Asana development to bring you into alignment with the magnificent rhythms of the cosmos.
When you learn yoga postures in Seven Spiritual Laws of Yoga classes, the seven principles are woven into your practice and movements. Even as students learn traditional yoga postures, the attention and intention they give to these principles improves the quality of all aspects of their lives.
When adhered to and practiced mindfully, the yoga principles and techniques of The Seven Spiritual Laws of Yoga can be the keys to unlocking your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
The Seven Spiritual Laws of Yoga infuses your practice with spirit while bringing the seven laws into action each day. Every class plays a crucial role in yoga’s path to enlightenment while providing you with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses.
But enough about me and the Chopra Center. What’s going on with you? Are you living the best life you know is available to you? How’s your health? Your relationships? Your happiness and joy? Do you feel like you’re ‘in the flow’ and manifesting your best life with effortless ease? If not, I definitely know some tools that will serve you well.
I invite you to browse my website for further information. And if I can be of service in any way, even just to chat, please do not hesitate to contact me. I would love to hear from you:)
I, myself, am grateful to be a perpetual student of these beautiful teachings and would value the opportunity to share them with you:) Namaste:)
Nothing But Love,